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High-Fiber Diets Linked to Gut Health & Fewer Harmful Bacteria

By India Edwards HealthDay Reporter WEDNESDAY, Jan. 22, 2025 (HealthDay News) — Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published recently in the journal Nature Microbiology, analyzed gut microbiomes from more than 12,000 people in 45 …

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